Tuesday, May 31, 2011

Week 14: NO SWEETS FOR A WEEK


My Favorite Ice Cream
Since yesterday was a holiday, I didn't start my week until today. I burned 700 calories on the elliptical this morning so I am off to a good start.

I have noticed that my sweet tooth has been sabatoging my weight loss efforts - or weight maintanence efforts. So starting today and going through Sunday - no sweets. That means no chocolate (unless it is one granola bar or a chocolate covered strawberry) and no ice ceam or candy bars!

Wish me luck! I won't be counting calories this week - so we'll see how this change affects me! If you have a bothersome sweet tooth - try this extra challenge with me!

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