Short post today. Here's a a new workout DVD you might be interested in if you like working out at home!
3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Thursday, May 5, 2011
Kristi Yamaguchi's New Workout
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Burned 700 calories on the elliptical. 900 calories remaining!
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