3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Friday, May 20, 2011
Took The Day Off
Nora woke up extra early this morning, which left me with little energy to go to the gym. So I decided to take the day off to rest and relax. Back to the gym tomorrow! I have 700 calories left to burn!
No comments:
Post a Comment