3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Wednesday, May 25, 2011
Workout Delay
While I am usually able to get up and out to the gym first thing in the morning, today was not one of those days. Headache, low energy...not good for a workout.
I am feeling a bit better since eating breakfast. So I might still get a workout in later today! I am hoping so!
Do you ever have days where you don't feel well enough to workout? What do you do?
I still have 2150 calories to burn this week, so anything I can do will better help me reach my goal!
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