3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Monday, June 20, 2011
Week 17: Rough Start
I was hoping to get up and get to the gym this morning, but my cold just seems to be getting worse. Sore throat, fuzzy head, low energy. This is not fun at all. I hope to feel better letter today and get some type of workout in!
Hope you are feeling better! Running and the elliptical today for 700 calories, 2800 to go!
ReplyDeleteThanks. I am feeling a bit better today, but I have lost my voice - I can barely whisper.
ReplyDelete