Yoga & Pilates: Dynamic Power Workout
Mountain Yoga
YogaAbs
YogaButt
YogaFit Seniors
Balletone: Sole Synthesis (combination of dance, yoga and fitness movements)
I'm not sure why blogger flipped this picture. I can't figure out how to rotate it back.
All About Abs: 4 workouts (with a medicine ball, stability ball, body weight, and sliding discs)
Urban Striptease Aerobics
I also have 2 DVDs that come with equipment, so I am selling them for $10.
The Firm Power Sculpt Workout: with 9lb Body Bar
Core Training & Buns and Thighs Workout: with Bender Ball
I am stilling going through my DVD collection so I will be posting more in the future as well. If you are interested in any of these DVDs comment on this post or email me at jaimedurheim@gmail.com
50 minutes of Insanity today for about 500 calories, 550 to go!
ReplyDeleteThat's awesome. You should definitely be able to get the last 550 calories in by the end of the weekend!
ReplyDelete