Other than that, I burned another 700 calories on the elliptical. 2100 calories left to burn! What was your workout like today?
3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Tuesday, June 28, 2011
Cravings Are Back
Other than that, I burned another 700 calories on the elliptical. 2100 calories left to burn! What was your workout like today?
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40 minute run today for 400 calories, 2600 to go.
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