3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Sunday, June 26, 2011
End of Week 17!
I finished my 565 calories on the elliptical this morning. And as a bonus, Chris, Nora and I went on an hour long walk today. That should help with the box of cookies I at today. Back to no sweets tomorrow! Join me for week 18!
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