3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Wednesday, June 29, 2011
BUSY DAY!
Well, today my normal schedule with thrown off so I wasn't able to get to the gym today. If I have the energy, I may try to fit an Insanity workout in later tonight! Otherwise, I'll be back at the gym tomorrow!
600 calories with an Insanity video, 2000 more to go this week!
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