Worked out on the elliptical this morning and teaching BOSU tonight! I burned 685 calories on the elliptical and I am going to count my 500 calories for BOSU in here too. And more good news, I stuck to my calorie counting yesterday and back on track with my weight. Hoping to still lose another 2.5lbs.
1185 calories burned
615 calories remaining
I am confident I will meet my goal this week and hopefully surpass it!
No comments:
Post a Comment