3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Friday, March 18, 2011
Week 3, Day 5
I'm staying on track with my workouts, but my eating has not been so good. I have to get back to normal with my meals and snacks and then I'll be back on track for sure!
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