3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Tuesday, March 15, 2011
Week 3, Day 2
I didn't make it to the gym today. Back to my normal routine tomorrow!
No comments:
Post a Comment