3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Tuesday, March 1, 2011
Day 2
Didn't make it to 500 calories today, but that's why I worked so hard yesterday.
Calories burned: 560
ReplyDeleteCalories remaining: 2540
Awesome job today!
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