Monday, March 21, 2011

Week 4, Day 1

Great start to the week! I worked out on the elliptical for an hour and burned 700 calories and then I went through my full 50 minute BOSU routine with my husband burning 500 calories! And I've been counting my calorie intake today - so far so good - and I am motivated to keep up the good work.

1200 calories burned
2300 calories remaining

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