3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Monday, March 14, 2011
Week 3, Day 1
Start of a new week! I always feel inspired to work hard on day 1! I know I won't get to the gym tomorrow so I worked extra hard today.
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