Wednesday, July 27, 2011

Getting My Appetite Under Control

It seems that my appetite is crazy right now! I need to get it under control. Burning 800 calories the past 2 days should have helped bring my weight closer to losing my 2 lbs. But with the way I have been eating I have just been maintaining! That's a lot of extra calories I am consuming!

Hopefully today I can get back to better eating pattern. It just goes to show that working out alone doesn't always equal weight loss!

Burned 600 calories on the elliptical today. 1300 calories left to go! Did you fit in a workout today?

No comments:

Post a Comment