3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Tuesday, July 26, 2011
Another Busy Day!
Another busy day ahead, but I got all my paper work done yesterday! Now I'm off to get caught up on Nora's scrapbook while she is napping! I love crafts!
Burned another 800 calories on the elliptical this morning and did my ab exercises! 1900 calories remaining to burn this week! The elliptical is my favorite piece of fitness equipment, what's yours?
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