3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Saturday, July 30, 2011
700 Still to Go
I took they day off from working out yesterday. And today it seems that all the chores around the house have kept me busy. Not sure if I'll make it to the gym tonight....some how I have to burn another 700 calories!
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