3500 calories equals 1lb of fat. So I am challenging myself and anyone who would like to join me to burn 3500 calories each week. I will be posting my progress each week. Join the challenge every Monday and post your progress and ideas with me!
Tuesday, August 2, 2011
Day Off
Nora and I didn't make it to the gym this morning. Hope to get to the gym tomorrow!
No comments:
Post a Comment